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10 Min Plank Famous Workout
What's 10 Min Plank Famous Workout APK?
10 Min Plank Famous Workout is a app for Android, It's developed by Zumzet Mobile author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 4.36 stars with 47 rated times.
This product is an app in Health & Fitness category. More infomartion of 10 Min Plank Famous Workout on google play
We don’t know too many people who get excited about doing planks. Generally, you stare down your timer as it runs down. And while we’re being candid, let’s just come out and say it: Planks destroy
your abs. For a pretty basic isometric exercise, planks strengthen your entire body - they make your core pop, strengthen your lower back, and build your shoulders.
Better yet, you don’t need any equipment, and you can amp up the intensity by widening your stance and bracing yourself with your hands instead of your forearms and elbows.
See for yourself.
Better yet, you don’t need any equipment, and you can amp up the intensity by widening your stance and bracing yourself with your hands instead of your forearms and elbows.
See for yourself.
