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- Plank Workout - Planking 30 day, Plank Exercises APK
Plank Workout - Planking 30 day, Plank Exercises
Plank Workout - Planking 30 day, Plank Exercises APK
7.3.0 ․ 2 years agoFree ․ Sweatband.com ⇣ Download APK (12.04 MB)
All type of plank, start now, do not think so much just start.
What's Plank Workout - Planking 30 day, Plank Exercises APK?
Plank Workout - Planking 30 day, Plank Exercises is a app for Android, It's developed by Sweatband.com author.
First released on google play in 7 years ago and latest version released in 2 years ago.
This app has 1.1M download times on Google play and rated as 4.75 stars with 49,997 rated times.
This product is an app in Health & Fitness category. More infomartion of Plank Workout - Planking 30 day, Plank Exercises on google play
By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Different Plank Variations
- Full Plank
- Side Plank
- Walking Plank
- Elbow Plank
- Raised Leg Plank
- Reverse Plank
- Hip Dips Plank
- Push Up Plank
- Superman
- Child Pose Plank
- & others
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
Plank app will guide you through 10 increasing levels, that will train your body to gain strength.
No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and get your challenge.
Different Plank Variations
- Full Plank
- Side Plank
- Walking Plank
- Elbow Plank
- Raised Leg Plank
- Reverse Plank
- Hip Dips Plank
- Push Up Plank
- Superman
- Child Pose Plank
- & others
Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon.
Start now 7 minutes a day it very little investment to your body with a great result.
