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Foundations: Wellbeing & sleep
Foundations: Wellbeing & sleep version history
‹ General Info| Version | 6.22.1.5061331 (2 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.22.0.5060056 (3 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.21.0.5058649 (3 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.20.0.5056883 (3 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.19.0.5055164 (2 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’re excited to announce that we’ve added new content to help you with financial stress and worry as well as content about diversity and inclusion. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.18.3.5053165 (2 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.18.2.5052729 (3 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’ve added two new programs to help you become more confident at work. Check out Authenticity and Mindset by scrolling down to Workplace science in the Library. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.17.0.5049342 |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’ve added the new program ‘My competence’ to help you become more confident at work, and a new activity ‘Recovery days’ to help you rest and recover. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.16.0.5047615 (2 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress. Questions or comments? We’d love to hear from you. Email us at [email protected] |
| Version | 6.15.0.5046735 (3 variants) |
| Updated | 1 year ago |
| Changelog | Thanks for using Foundations to support your mental wellbeing! In this version, we’ve added a new feature to help you monitor your moods, emotions, thoughts, feelings and behaviors. You’ll find this new feature on your homepage. Make it a daily habit to help improve your self-awareness, and help reduce stress. Questions or comments? We’d love to hear from you. Email us at [email protected] |
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