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Foundations: Wellbeing & sleep

Foundations: Wellbeing & sleep version history

‹ General Info
Version 6.28.0.5075142 (3 variants)
Updated 9 months ago
Changelog Thanks for using Koa Foundations to support your mental wellbeing!

In this version, we’ve added a new activity focused on Neurodiversity in the workplace. If you’re an active user, please read and consent to our new Privacy Policy and Terms and Conditions to continue using the app.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.27.0.5073484
Updated 10 months ago
Changelog Thanks for using Koa Foundations to support your mental wellbeing!

In this version, we’ve added a new program on Acceptance Commitment Therapy (ACT) to help you build a more meaningful life. You can also check out our new activity on Neurodiversity.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.26.0.5071239 (3 variants)
Updated 11 months ago
Changelog Thanks for using Foundations to support your mental wellbeing!

In this version, you’ll find new feelings in the ‘How are you feeling’ section of your homepage. Now, when you’re feeling Calm, Happy or Grateful you can tap to find relevant content in those moments.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.25.1.5069641 (3 variants)
Updated 11 months ago
Changelog Thanks for using Foundations to support your mental wellbeing!

In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.25.0.5068932 (2 variants)
Updated 11 months ago
Changelog Thanks for using Foundations to support your mental wellbeing!

In this version, you’ll find 2 new activities on how to set goals as well as one activity focused on helping those who deal with chronic illness. We’re also continuing to update activities to bring you a better overall experience.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.24.0.5064739 (3 variants)
Updated 1 year ago
Changelog Thanks for using Foundations to support your mental wellbeing!

In this version, you’ll find new activities on goal setting and asking for developmental feedback. We’re also continuing to update activities to bring you a better overall experience.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.23.3.5063814 (3 variants)
Updated 1 year ago
Changelog Thanks for using Koa Foundations to support your mental wellbeing!

In this version, we’ve added a new program that will help you plan out sharing feedback with a colleague. You’ll also find new activities related to physical and mental health, and more activities to help you sleep and relax.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.23.2.5062879 (2 variants)
Updated 1 year ago
Changelog Thanks for using Koa Foundations to support your mental wellbeing!

In this version, we’ve added a new program that will help you plan out sharing feedback with a colleague. You’ll also find new activities related to physical and mental health, and more activities to help you sleep and relax.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.23.1.5062508 (3 variants)
Updated 1 year ago
Changelog Thanks for using Koa Foundations to support your mental wellbeing!

In this version, we’ve added a new program that will help you plan out sharing feedback with a colleague. You’ll also find new activities related to physical and mental health, and more activities to help you sleep and relax.

Questions or comments? We’d love to hear from you. Email us at [email protected]
Version 6.23.0.5061681 (3 variants)
Updated 1 year ago
Changelog Thanks for using Koa Foundations to support your mental wellbeing!

In this version, we’ve added a new program that will help you plan out sharing feedback with a colleague. You’ll also find new activities related to physical and mental health, and more activities to help you sleep and relax.

Questions or comments? We’d love to hear from you. Email us at [email protected]