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Unstuck: CBT Therapy Journal

Unstuck: CBT Therapy Journal version history

‹ General Info
Version 2.32.1 (2 variants)
Updated 1 year ago
Changelog Make technical improvements.
Version 2.32.0 (2 variants)
Updated 1 year ago
Changelog Make visual improvements.
Version 2.31.0 (2 variants)
Updated 1 year ago
Changelog Add more information to assessment results.
Version 2.30.3 (3 variants)
Updated 1 year ago
Changelog Make improvements to text labels.
Version 2.30.2 (3 variants)
Updated 1 year ago
Changelog Bugfixes and interface enhancements.
Version 2.30.1 (2 variants)
Updated 1 year ago
Changelog Made improvements to the SUD scale so it's easier to use.
Version 2.30.0 (3 variants)
Updated 1 year ago
Changelog Introducing the savoring journal, a new journal type.

Savoring positive moments is proven to reduce anxiety and depression plus improve overall wellness.
But, the human mind has a tendency to forget the positive and remember the negative. The savoring journal helps you overcome this and appreciate the good in your life.
Version 2.29.0
Updated 1 year ago
Changelog Introducing the savoring journal, a new journal type.

Savoring positive moments is proven to reduce anxiety and depression plus improve overall wellness.
But, the human mind has a tendency to forget the positive and remember the negative. The savoring journal helps you overcome this and appreciate the good in your life.
Version 2.28.4 (2 variants)
Updated 1 year ago
Changelog Make improvements to sign in process.
Version 2.28.2 (2 variants)
Updated 1 year ago
Changelog Bugfixes and performance enhancements.