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Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal version history
‹ General InfoVersion | 2.27.0 (2 variants) |
Updated | 1 year ago |
Changelog | Make transitions faster and smoother. |
Version | 2.26.0 (2 variants) |
Updated | 1 year ago |
Changelog | Add feedback footer. |
Version | 6.20.0 (2 variants) |
Updated | 2 months ago |
Changelog | Add new thinking traps content. |
Version | 6.19.0 (3 variants) |
Updated | 2 months ago |
Changelog | Add additional information to help guide new users. |
Version | 6.18.0 |
Updated | 2 months ago |
Changelog | Made improvements to the experience for first time users. |
Version | 6.17.0 |
Updated | 2 months ago |
Changelog | Added new savoring journal prompts. We always love hearing your feedback - send it to us in the app or by emailing us at [email protected]. |
Version | 6.16.0 (3 variants) |
Updated | 3 months ago |
Changelog | Improved the thought journal's ability to react to different levels of distress. We always love hearing your feedback - send it to us in the app or by emailing us at [email protected]. |
Version | 6.14.0 |
Updated | 3 months ago |
Changelog | Made improvements to the getting started instructions. We always love hearing your feedback - send it to us in the app or by emailing us at [email protected]. |
Version | 6.12.0 |
Updated | 3 months ago |
Changelog | Move the journaling calendar to the top of the insights page. We always love hearing your feedback - send it to us in the app or by emailing us at [email protected]. |
Version | 6.11.0 (2 variants) |
Updated | 3 months ago |
Changelog | Expanded the savoring journal to include feelings and sensations. We always love hearing your feedback - send it to us in the app or by emailing us at [email protected]. |