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Unstuck: CBT Therapy Journal

Unstuck: CBT Therapy Journal version history

‹ General Info
Version 2.27.0 (2 variants)
Updated 1 year ago
Changelog Make transitions faster and smoother.
Version 2.26.0 (2 variants)
Updated 1 year ago
Changelog Add feedback footer.
Version 6.20.0 (2 variants)
Updated 2 months ago
Changelog Add new thinking traps content.
Version 6.19.0 (3 variants)
Updated 2 months ago
Changelog Add additional information to help guide new users.
Version 6.18.0
Updated 2 months ago
Changelog Made improvements to the experience for first time users.
Version 6.17.0
Updated 2 months ago
Changelog Added new savoring journal prompts.
We always love hearing your feedback - send it to us in the app or by emailing us at [email protected].
Version 6.16.0 (3 variants)
Updated 3 months ago
Changelog Improved the thought journal's ability to react to different levels of distress.
We always love hearing your feedback - send it to us in the app or by emailing us at [email protected].
Version 6.14.0
Updated 3 months ago
Changelog Made improvements to the getting started instructions.
We always love hearing your feedback - send it to us in the app or by emailing us at [email protected].
Version 6.12.0
Updated 3 months ago
Changelog Move the journaling calendar to the top of the insights page.

We always love hearing your feedback - send it to us in the app or by emailing us at [email protected].
Version 6.11.0 (2 variants)
Updated 3 months ago
Changelog Expanded the savoring journal to include feelings and sensations.
We always love hearing your feedback - send it to us in the app or by emailing us at [email protected].