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Tabata Timer - HIIT
Tabata, HIIT and simple timer
What's Tabata Timer - HIIT APK?
Tabata Timer - HIIT is a app for Android, It's developed by LittleBrains author.
First released on google play in 8 years ago and latest version released in 4 years ago.
This app has 32.7K download times on Google play and rated as 4.35 stars with 113 rated times.
This product is an app in Health & Fitness category. More infomartion of Tabata Timer - HIIT on google play
With Tabata training you exercise for 20 seconds then rest for 10 seconds, and repeat 8 times. This with a short preparation time before starting is a Tabata. It's that simple.
This technique discovered by Dr. Izumi Tabata in Tokyo gives you maximum benefits in a short period of time.
Benefits:
It burns fat! Tabata raises your metabolism (great for morning workouts)
It's fast! You gain the same benefits of long drawn out workouts in shorter time
It's versatile! You can do heavy weightlifting or light aerobics or anything in between. Do the exercises that are right for you, but do them!
It's proven! It really works, this technique has been researched extensively, and it is becoming popular because people are getting results!
opensource https://github.com/LittleBrains/TabataTimer
This technique discovered by Dr. Izumi Tabata in Tokyo gives you maximum benefits in a short period of time.
Benefits:
It burns fat! Tabata raises your metabolism (great for morning workouts)
It's fast! You gain the same benefits of long drawn out workouts in shorter time
It's versatile! You can do heavy weightlifting or light aerobics or anything in between. Do the exercises that are right for you, but do them!
It's proven! It really works, this technique has been researched extensively, and it is becoming popular because people are getting results!
opensource https://github.com/LittleBrains/TabataTimer
