Tabata HIIT Timer (Ad free)
This application will help you practice High-intensity interval training.
What's Tabata HIIT Timer (Ad free) APK?
Tabata HIIT Timer (Ad free) is a app for Android, It's developed by xquadro author.
First released on google play in 11 years ago and latest version released in 2 years ago.
This app has 564.1K download times on Google play and rated as 4.20 stars with 3,527 rated times.
This product is an app in Sports category. More infomartion of Tabata HIIT Timer (Ad free) on google play
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
