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Breathing
What's Breathing APK?
Breathing is a app for Android, It's developed by Cognisense Tecnologia Ltda author.
First released on google play in 7 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.71 stars with 34 rated times.
This product is an app in Health & Fitness category. More infomartion of Breathing on google play
App Respirar/Breathing: reducing stress and anxiety
You can practice/train control your breathing (ideal 6 breaths per minute) with the help of our app “Respirar”. When the “ball” up you will inhale filling your abdomen and down the “ball” when you will exhale emptying your abdomen. “Respirar” is abdominal/diaphragmatic and held nostrils to inhale and exhale through the mouth. Upon expiration time will always be greater than the inhaled.
By practicing breathing relax your body and facial muscles and try a gentle and quiet breathing. If you notice a certain effort on inhalation or exhalation, change the duration/time. Always seek a slower breathing to adapt to the respiratory rhythm. During respiration remember that should be fluid to get his heart coherence (when the heart rate increases inspires and expires when the heart rate slows).
At this point you can follow the graph of your heart rate, seeking to train increased heart coherence and increased heart rate variability (interval in milliseconds between one heartbeat and other): https://play.google.com/store/apps/details?id=air.me.bioscada.Pulse
The app Respirar is small open source project, and it is hosted on Cognisense Tecnologia Ltda. If you want to contribute, please feel free to contact us.
See more at: The Manual app Respirar (pt-br) by Prof. Dr. Emílio Takase http://www.plugsensor.org/
You can practice/train control your breathing (ideal 6 breaths per minute) with the help of our app “Respirar”. When the “ball” up you will inhale filling your abdomen and down the “ball” when you will exhale emptying your abdomen. “Respirar” is abdominal/diaphragmatic and held nostrils to inhale and exhale through the mouth. Upon expiration time will always be greater than the inhaled.
By practicing breathing relax your body and facial muscles and try a gentle and quiet breathing. If you notice a certain effort on inhalation or exhalation, change the duration/time. Always seek a slower breathing to adapt to the respiratory rhythm. During respiration remember that should be fluid to get his heart coherence (when the heart rate increases inspires and expires when the heart rate slows).
At this point you can follow the graph of your heart rate, seeking to train increased heart coherence and increased heart rate variability (interval in milliseconds between one heartbeat and other): https://play.google.com/store/apps/details?id=air.me.bioscada.Pulse
The app Respirar is small open source project, and it is hosted on Cognisense Tecnologia Ltda. If you want to contribute, please feel free to contact us.
See more at: The Manual app Respirar (pt-br) by Prof. Dr. Emílio Takase http://www.plugsensor.org/
