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Army Dozen Excercises
What's Army Dozen Excercises APK?
Army Dozen Excercises is a app for Android, It's developed by Alexandrapps author.
First released on google play in 8 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Army Dozen Excercises on google play
The whole routine was devised to be completed in 15 minutes. Each exercise was done for 60 seconds, followed by a 15-second break. This program was done every day prior to running during a recruit's
basic training. After boot camp, it was done formally when circumstances permitted,
NOTE:The Army's daily dozen exercise routine is a set of 12 calisthenics exercises that are done each day as part of the physical therapy program.
