Discover

Topics

Bodytastic:100 Push Up Workout

Bodytastic:100 Push Up Workout APK

Bodytastic:100 Push Up Workout APK

13.1 Free❤️ Premium Health & Fitness Apps ⇣ Download APK (15.96 MB)

What's Bodytastic:100 Push Up Workout APK?

Bodytastic:100 Push Up Workout is a app for Android, It's developed by ❤️ Premium Health & Fitness Apps author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 4.63 stars with 299 rated times.
This product is an app in Health & Fitness category. More infomartion of Bodytastic:100 Push Up Workout on google play
Do you want to be able to do more tan 100 pushups? Sounds hard but it can be done. YOU can do it!

The workout course of 100 push-ups Be Stronger is your personal fitness coach for push ups. If you start training on this program you can push-ups 100 times in a row in 6-10 weeks. It's not so difficult as it can seems. It will be necessary just to do the appropriate workouts.

★The workouts are split on programs depending on your sport training. Just choose the right program for you. We recommend to use it in complex with the program from Be Stronger cycle. Combining all programs from the cycle (Pull-ups, Sit ups, Squats) you will get a strong and healthy body in record time.

Do not be lazy, exercise and be healthy! Bodytastic 100 push-ups includes next functionality (features):

✔ Many workout programs
✔ fast statistics (your current average level of push-ups, current program, status and medals)
✔ the reminder feature helps you don't miss a workout
✔ warm-up before workouts
✔ a possibility to change a program in an unsuccessful training session
✔ the history of your push-ups

Program rules: before start workout pass the test. The aim of the test is to determine maximum number of push-ups that you can do in a row. Then based on the test result chose the program and start workout. Press the button after each approach to show the timer for rest (you can rest in a recommended time or change it according to your feelings). Follow the mode of rest and proper nutrition.

Example: in the test you did 43 push-ups. Choose from the list 41-45 times program. Do not forget to have 2 days rest after test for recovering. If you have suggestions or desires for our applications write to us using the email address which you can find in the contacts.