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Wendler 5/3/1 log
Wendler 5/3/1 log version history
‹ General Info| Version | 12.2 |
| Updated | 6 years ago |
| Changelog | * Bug fixes. |
| Version | 12.1 |
| Updated | 6 years ago |
| Changelog | * Bug fixes. |
| Version | 12.0 |
| Updated | 6 years ago |
| Changelog | * 3 Day beginner template added. * Editing assistance exercise improved. * Graph progression added for assistance exercises. |
| Version | 11.1 |
| Updated | 6 years ago |
| Changelog | * Setting added to skip deload weeks. |
| Version | 10.1 |
| Updated | 6 years ago |
| Changelog | * Warm-up sets added to Building the monolith template. * Icons on the main shown according to the selected workout order. * Timer shown on notification/lock screen. |
| Version | 10.0 |
| Updated | 6 years ago |
| Changelog | * Building the monolith template added. * Bar weight can be set as minimum weight for warm-up weights. |
| Version | 9.9 |
| Updated | 6 years ago |
| Changelog | * Bug fixes. |
| Version | 9.8 |
| Updated | 6 years ago |
| Changelog | * Graphs will show Joker 1RM if available. * Simplest strength enabled in 2,3-day templates. |
| Version | 6.3 |
| Updated | 6 years ago |
| Changelog | â… Bugfixes in overview |
| Version | 6.0 |
| Updated | 6 years ago |
| Changelog | â… Ability to select 2 and 3 day split template â… Ability to set 5 cycles forward and 3 backward setting â… Ability to adjust training max percentage after initial setup â… Ability to adjust 1RM from the main screen |
