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Wendler 5/3/1 log
Wendler 5/3/1 log version history
‹ General Info| Version | 5.6 |
| Updated | 6 years ago |
| Version | 5.5 |
| Updated | 7 years ago |
| Changelog | â… Y-axis of charts start at 0. â… Bugfixes |
| Version | 5.4 |
| Updated | 7 years ago |
| Changelog | â… Only checked sets are included in sharing workout â… Share feature added to history view â… Bugfixes |
| Version | 5.3 |
| Updated | 7 years ago |
| Changelog | â… Bugfixes |
| Version | 5.1 |
| Updated | 7 years ago |
| Changelog | â… Auto resume added â… Vibration setting added â… Edit date in history view â… Select TM or 1RM when adjusting weights â… Adjust the TM or 1RM by 10% â… Delete assistance exercises (long press on Assistance workouts list) â… Lock in Portrait mode â… Disable warm-up sets in deload weeks â… Configure number of sets in deload weeks â… Volume chart added â… Triumvirate assistance template added (set the correct weight during first workout) â… Long press on timer will stop the count down. |
| Version | 5.0 |
| Updated | 7 years ago |
| Changelog | â… New layout â… Possibility to change weights during workout and add extra sets â… Flexible workout order â… Same feature as the pro app available during trial period â… Warm up percentages configurable â… Deload every 6 weeks â… Other lifts as BBB â… Simplest strength â… First set last â… Joker sets â… Initial set up simplified |
| Version | 4.9 |
| Updated | 8 years ago |
| Version | 50 |
| Updated | 2 months ago |
| Changelog | - Bug fixes |
| Version | 49 |
| Updated | 3 months ago |
| Changelog | - Possibility to disable lock screen notification update. |
| Version | 48 |
| Updated | 4 months ago |
| Changelog | - First Set Last in 3-day split bug fixes |
