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30 Day Lunges Challenge
The workout used in this challenge is lunge.
What's 30 Day Lunges Challenge APK?
30 Day Lunges Challenge is a app for Android, It's developed by S S Apps author.
First released on google play in 9 years ago and latest version released in 6 years ago.
This app has 5 download times on Google play and rated as 3.36 stars with 14 rated times.
This product is an app in Health & Fitness category. More infomartion of 30 Day Lunges Challenge on google play
Welcome to 30 Day Lunges Challenge, the workout used in this challenge is lunge.
Here are some of the tips to complete this 30 day lunges challenge. Its recommended to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Better to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Here are some of the tips to complete this 30 day lunges challenge. Its recommended to keep your body hydrated so drink a minimum of 2.5 to 3 liters of water each day. Better to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
