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Pilates PRO
Pilates fitness exercises Coach workout sport workout lose weight health body
What's Pilates PRO APK?
Pilates PRO is a app for Android, It's developed by DSN Inc. author.
First released on google play in 10 years ago and latest version released in 8 years ago.
This app has 2K download times on Google play and rated as 4.17 stars with 83 rated times.
This product is an app in Health & Fitness category. More infomartion of Pilates PRO on google play
Pilates - a unique training , developed more than a hundred years ago by Joseph Pilates as a system restore musculoskeletal after various injuries. Over time, Pilates developed a system of self- improvement, aimed at stretching and strengthening muscles. Pilates is a complex, gently and effectively works on all muscle groups , including stabilizers, which helps to strengthen the body from the inside and a strong muscular system . With Pilates you will become a leaner , more flexible , stronger, healthier and more graceful .
Pilates system includes exercises for all parts of the body. This exercise system was developed in the early XX century, but has received the highest recognition at the beginning of the XXI century.
Pilates method focuses on the interaction between the mind and the body during exercise . The exercises of Pilates is accompanied by a concentration on the respiratory rhythm, the correct exercise and awareness of the actions of each exercise for a particular muscle group
Pilates strengthens the abdominal muscles , improves balance and coordination , and reduces stress. Pilates exercises are safe and suitable for a wide age spectrum . Pilates can be practiced in the health club or on your own , at home.
In addition, you can create your own set of exercises includes exercises that are suitable for you. Also, select any songs in the classroom .
The project has just started its development , look forward to your comments and suggestions. Thank you.
Pilates system includes exercises for all parts of the body. This exercise system was developed in the early XX century, but has received the highest recognition at the beginning of the XXI century.
Pilates method focuses on the interaction between the mind and the body during exercise . The exercises of Pilates is accompanied by a concentration on the respiratory rhythm, the correct exercise and awareness of the actions of each exercise for a particular muscle group
Pilates strengthens the abdominal muscles , improves balance and coordination , and reduces stress. Pilates exercises are safe and suitable for a wide age spectrum . Pilates can be practiced in the health club or on your own , at home.
In addition, you can create your own set of exercises includes exercises that are suitable for you. Also, select any songs in the classroom .
The project has just started its development , look forward to your comments and suggestions. Thank you.
