3 Minutes Abs Workout

So you've been at the gym, doing crunches like it's high school gym class all over again, and the results have been - well, disappointing. Sound familiar? That's because when it comes to ab exercises, crunches are pretty basic, boring stuff. But you're not a beginner, and your workouts should never be boring.

The solution? It's time to push your abs to exhaustion - and fight the flab - with new ab exercises that are anything but routine. And it's not just a six-pack you'll get: Maintain strong abs, and you’ll help prevent back pain, boost your agility, and increase your flexibility.

But no matter how tough these exercises get, always remember the golden rule of ab workouts: quality over quantity. If you're still cranking out 2,000 fast-paced crunches a day, you're wasting your time (and maybe even hurting your back). Instead of ripping through the motions, slow down and focus on getting the most out of each rep. With slow, concentrated effort, you'll be building up to 30-second sets of quality moves - and admiring those washboard abs you've always wanted - in no time.

***FEATURES***
- Free and Simple
- 6 Abs exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise

The 3 Minutes Abs Workout is coming!
Just 3 minutes, to get sexy, flat and firm muscles.
Just 3 minutes, to achieve the perfect V-shape body.
Just 3 minutes, to get a six pack either at home or the office.

Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.