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Abs Workout & Exercises

Abs Workout & Exercises APK

Abs Workout & Exercises APK

2.0.0 FreeSteveloper ⇣ Download APK (8.74 MB)

Workout & exercises for training your abs to lose weight and reduce belly fat.

What's Abs Workout & Exercises APK?

Abs Workout & Exercises is a app for Android, It's developed by Steveloper author.
First released on google play in 9 years ago and latest version released in 7 years ago.
This app has 171.1K download times on Google play and rated as 4.04 stars with 583 rated times.
This product is an app in Health & Fitness category. More infomartion of Abs Workout & Exercises on google play
This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
Your own personal trainer! Great for both men and women.

A professional fitness trainer demonstrates the correct form of every exercise.

Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack

The abdominal exercises and workouts that are discussed in this app are both ideal for home or at the gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs

While training the side abdominal muscles provides a full six pack and a more complete result, you do not have to start training the side abdominal muscles.
The middle abs are initially more important.

A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)

Check out our other apps;
- Bodybuilding exercises, +120 exercises and workouts ( http://tinyurl.com/mazmxty )
- Bodybuilding exercises PRO, +150 exercises and workouts ( http://tinyurl.com/n5j2qk7 )