ﻠPaleo Diet Recipes

Paleo Diet Recipes application contain awesome 5 star rating delicious food Paleo Diet Recipes menu for your diet plan which easy to cook by yourself.

Such as :
Barbecued salmon with lemon and herbs
Swordfish in sage olive oil
Sweet potato & apple bake
Basic omelette
Pork cutlets with baby truss tomatoes
Zucchini & pine nut salad
Brussels sprouts with bacon, lemon and hazelnuts
Salmon with mango & chilli salsa
Fish with herbs and lemon
Ratatouille with grilled veal cutlets
Avocado mousse with spiced orange
Cajun chicken with avocado, lime and chilli salsa
Beef, bacon and mushroom kebabs
Chargrilled swordfish with caper salsa
Rack of lamb with parsley pistachio crust

HOW DOES THE PALEO DIET RECIPES WORK?
With readily available modern foods, The Paleo Diet mimics the types of foods every single person on the planet ate prior to the Agricultural Revolution (a mere 333 generations ago). These foods (fresh fruits, vegetables, meats, and seafood) are high in the beneficial nutrients (soluble fiber, antioxidant vitamins, phytochemicals, omega-3 and monounsaturated fats, and low-glycemic carbohydrates) that promote good health and are low in the foods and nutrients (refined sugars and grains, trans fats, salt, high-glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems. The Paleo Diet encourages dieters to replace dairy and grain products with fresh fruits and vegetables foods that are more nutritious than whole grains or dairy products.

HOW IS THE PALEO DIET DIFFERENT?
The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by Mother Nature's wisdom acting through evolution and natural selection. The Paleo Diet is based upon extensive scientific research examining the types and quantities of foods our hunter-gatherer ancestors ate. The foundation of The Paleo Diet is meat, seafood, and unlimited consumption of fresh fruits and veggies.

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Now We have 74 Paleo Diet Recipes menus. If you like this application we will append more recipes.
Please enjoy your diet meal your diet plan with The Paleo Diet Recipes application.
Thank you!