Workouts at home for woman & man
Get fit at home without equipment. Many effective workouts for the whole body
What's Workouts at home for woman & man APK?
Workouts at home for woman & man is a app for Android, It's developed by Caynax author.
First released on google play in 6 years ago and latest version released in 1 day ago.
This app has 1.3M download times on Google play and rated as 4.18 stars with 5,100 rated times.
This product is an app in Health & Fitness category. More infomartion of Workouts at home for woman & man on google play
✔ Free app
✔ Exercises to do at home
✔ No Equipment needed
✔ 18 workout plans
✔ Supports over 30 languages
These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.
- select from workouts like: HICT, Tabata, Cardio, Challenges and other.
- over 30 exercises supported like: squats, plank, push-ups, sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)
Abs (belly, abdomen), Arms, Back, Butt (buttocks), Fat Burning (calorie burning), Challenge, Hips, Chest, Intervals, Legs, Shoulders, Strength, Stretching, Thighs, Warmp-up
10's beginner workout, Bedtime glutes, Burn fat fast, Butt workout, Office workout, 30 Day Squat Challenge, 30 Day Push-Up Challenge, 30 Day Lunge Challenge, 30 Day Wall Sit Challenge, 30 Day Plank Challenge, 30 Day Crunches Challenge, 30 Day Burpee Challenge, 5-minutes Fat Burning workout, Full Body workout, HICT - High Intensity Circuit Training, Tabata Cardio, Tabata, Good Morning workout
Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.