Yoga Guide - Health & Fitness

Yoga Guide - Health & Fitness is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism. The best-known are Hatha yoga and Raja yoga.
Yoga app have over all yoga poses in Hindi language. Yoga is great way to exercise. Yoga Guide - Health & Fitness app can help improve your overall health (Pre-Vedic Indian traditions).

Yoga Guide - Health & Fitness offers important Yoga Aasans from Baba Ramdev:
- कोनासन (Konasana)
- कटठचक्रासन (Katichakrasana)
- हस्तपादासन (Hastapadasana)
- अर्ध चक्रासन (Ardha Chakrasana)
- त्रठकोणासन (Trikonasana)
- वीरभद्रासन (Veerabhadrasana)
- पसारठता पादोत्तनासन (Parsarita Padotanasana
- वृक्षासन (Vrikshasana)
- पश्चठम नमस्कार (Paschim Namaskarasana)
- गरुड़ासन (Garudasana)
- कुर्सी आसन (Chair Pose - Utkatasana)
- जानु शीर्षासन (Janu Shirasasana)
- पश्चठमोत्तासन (Paschimottanasana)
- पूर्वत्तनासन (Poorvottanasana)
- वसठष्ठासन (Vasisthasana)
- अधो मुख श्वानासन (Adho Mukh swanasana)
- अर्ध मत्स्येन्द्रासन (Ardha Matsyendrasana)
- तठतली आसन (Butterfly - Badhakonasana)
- कमल आसन (Lotus pose - Padmasana)
- मार्जरी आसान (Marjariasana)
- उष्ट्रासन (Ustrasana)
- शठशु आसन (Shishuasana)
- चक्की मंथन आसन (Chakki Chalanasana)
- धनुरासन (Dhanurasana)
- भुजंगासन (Bhujangasana)
- वठपरीत शलभासन (Viparita Shalbhasana)
- शलभासन (Shalabasana)
- नौकासन (Naukasana)
- सेतु बंधासन (Setu Bandhasana)
- मत्स्यासन (Matsyasana)
- पवनमुक्तासन (Pavanamuktasana)
- सर्वांगासन (Sarvangasana)
- हलासन (Halasana)
- नटराजासन (Natrajasana)
- वठष्णुआसन (Vishnuasana)
- शवासन (Shavasana)

Yoga Guide - Health & Fitness app is presenting approx. 50+ yoga video which are very beneficial for health to make you fit .Also this have awesome concept about health which will boost your immunity system and make you healthy and fit so don't forget to read this amazing tips . Health is one of the important part of our life and in the current time we must need to be fit it.

Yoga Guide - Health & Fitness, one of the best and most popular app which will provide you yoga video and lots of important information about your health about your food, home remedies, what should you eat and what should you avoid according to your health .App containing some most important mudras for make you fit using acupressure and lots of other information related to your health .Also containing what is the importance of natural foods in the life and how should be use.

Feature Yogasan:
* Meditation Music Relax Yoga
* Meditation Yoga Videos
* Yoga for weight loss
* Yoga for obesity
* Yoga for stomach
* Yoga for blood pressure
* Yoga for blood sugar /madhumeh
* Anulom vilom pranayam
* Kapalbhati pranayam yoga
* Yoga for Neck and Back Pain
* Yoga for Allergic Asthma
* yoga for skin diseases
* Yoga for eye problem
* Yoga for restful sleep
* Yoga for cure migraine
* Bhramhari Pranayam
* Yoga for Hernia
* Yoga for Surya Namaskar
* Yoga Mudras
* Gyan Mudra
* Vayu Mudra
* Agni Mudra
* Prithvi Mudra
* Varun Mudra
* Sunya Mudra
* Pran Mudra
* Yoga Guide - Health & Fitness
* Yoga for obesity
* Yoga for losing weight
* Yoga for Weight Loss
* Surya Namaskar Yoga Video
* Pranayam Yoga
* Yoga Asans video for back pain, sciatica etc.
* Kapalbhati Pranayam Yoga Video
* Yoga Video for Restful Sleep
* Yoga Video for high blood pressure
* Yoga video for cholesterol
* Yoga Video for stomach
* Yoga Video for Cancer
* Yoga Video for Constipation
* Yoga Video to increase height and memory

For every Asana, following details are included: Other Names, Description, Procedure, Benefits, and Caution.

Yoga Guide - Health & Fitness app covers yoga from famous Indian Yoga Gurus such as Swami Bharat Bhushan (yogi), Swami Ramdev Baba, Ravi Shankar, Jaggi Vasudev and Guru Bikram Choudhury.

Happy International Yoga Day!

DISCLAIMER:
We have put sincere efforts to put the best possible information, still we advise you to do all these Asanas under trained Yoga expert.