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Yoga for Stress Management(L)

Yoga for Stress Management(L) APK

Yoga for Stress Management(L) APK

1.1 FreeeNovate Media ⇣ Download APK (21.76 MB)

What's Yoga for Stress Management(L) APK?

Yoga for Stress Management(L) is a app for Android, It's developed by eNovate Media author.
First released on google play in 12 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.83 stars with 30 rated times.
This product is an app in Health & Fitness category. More infomartion of Yoga for Stress Management(L) on google play
Yoga for Stress Management contains the tutorial for an effective Yoga routine that has scientifically proven techniques to:
- Reduce Stress
-Increase strength and flexibility
-Reduce anxiety and muscle tension
-Enhance Spiritual growth
-Maintain balanced Blood Pressure
-Promote clarity of thought
Perform this routine regularly to realize the positive effects yourself.

This routine was developed at SVYASA, a one of kind Yoga research institute in India. Using authentic yoga techniques and western research methodology the routine was put together under the able guidance of Dr. R. Nagarathna and Dr H.R. Nagendra, the founders of SVYASA. The App is based on the Book “Stress Management” written by the founders and published by SVYASA.

Features include:
-Easy to follow, step-by-step routine, beginning and ending in Prayer.
-HD audio/videos tutorial of Asanas (postures) and steps to perform the asana correctly.
-Explanation of the benefits of the Asanas and precautionary measures.
-Detail steps to perform the asana.
-The theory behind non-communicable (cancer, diabetes, High BP, etc) disease and explanation of the benefits of yoga to alleviate the symptoms of such disease.
-Selection of favorite yoga postures and customized routines.