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Yoga for programmers
Provides yoga exercises targeting the people that do their job on a chair.
What's Yoga for programmers APK?
Yoga for programmers is a app for Android, It's developed by Plamen Kamenov author.
First released on google play in 11 years ago and latest version released in 8 years ago.
This app has 668 download times on Google play and rated as 4.25 stars with 8 rated times.
This product is an app in Health & Fitness category. More infomartion of Yoga for programmers on google play
The application provides a set of yoga exercises targeting the people that do their job on a chair.
The postures are focused on flexibility of the spinal column, which is mostly immobilized when you sit almost a whole day. Also there is positive effect for knees.
Exercises are taken from Hatha yoga - a system of yoga described by Yogi Swatmarama, a Hindu sage of 15th century India, and compiler of the Hatha Yoga Pradipika.
The postures are focused on flexibility of the spinal column, which is mostly immobilized when you sit almost a whole day. Also there is positive effect for knees.
Exercises are taken from Hatha yoga - a system of yoga described by Yogi Swatmarama, a Hindu sage of 15th century India, and compiler of the Hatha Yoga Pradipika.
