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Office Yoga
What's Office Yoga APK?
Office Yoga is a app for Android, It's developed by Guru Inc. author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play and rated as 3.70 stars with 27 rated times.
This product is an app in Health & Fitness category. More infomartion of Office Yoga on google play
Yoga Class of "Office Yoga" plugin for Yoga Monkey APP
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Office Yoga" in YogaMonkey APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
This course is mostly suitable for office time, or around the snap in the noon. The benefits of stretching and twisting can relieve the tension and swelling feeling in the body. Meanwhile, one of the most essential benefits is to prevent you from getting neck and back disease caused by months of office work. Seated at the desk for a long time, the cells within the body need to be energized in order to keep you a good state of mind for following works. No matter you are a yoga beginner or not, these yoga poses can be practiced whenever you need.
This yoga workout for you mainly contains several parts: neck extension and twists, shoulder exercises, seated side opener office, back and waist twists as well as child pose on a chair.
Have a nice day!
Instruction:
1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.
2. Select the session of "Office Yoga" in YogaMonkey APP, start and enjoy yoga journey afterwards.
== Session Overall Introduction ==
This course is mostly suitable for office time, or around the snap in the noon. The benefits of stretching and twisting can relieve the tension and swelling feeling in the body. Meanwhile, one of the most essential benefits is to prevent you from getting neck and back disease caused by months of office work. Seated at the desk for a long time, the cells within the body need to be energized in order to keep you a good state of mind for following works. No matter you are a yoga beginner or not, these yoga poses can be practiced whenever you need.
This yoga workout for you mainly contains several parts: neck extension and twists, shoulder exercises, seated side opener office, back and waist twists as well as child pose on a chair.
Have a nice day!
