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Yoga Fitness - Daily Yoga Poses and Stretches
Yoga Fitness - Daily Yoga Poses and Stretches APK
yoga ․ 3 years agoFree ․ Daily Fitness Yoga Exercise Apps ⇣ Download APK (8.19 MB)
Over 40 yoga poses to help to de-stress and strengthen your body through yoga!
What's Yoga Fitness - Daily Yoga Poses and Stretches APK?
Yoga Fitness - Daily Yoga Poses and Stretches is a app for Android, It's developed by Daily Fitness Yoga Exercise Apps author.
First released on google play in 8 years ago and latest version released in 3 years ago.
This app has 105.4K download times on Google play and rated as 4.28 stars with 303 rated times.
This product is an app in Health & Fitness category. More infomartion of Yoga Fitness - Daily Yoga Poses and Stretches on google play
Check out our new Forum Feature! Chat with the community!
Welcome to yoga fitness. A pocket guide to to all of the most effective yoga poses for the body that you can do right at home. We have various routines that target different parts of the body as well as different effects. For example:
Poses to help with constipation
Poses to help you sleep
Poses to help stress
Poses to increase strength
The app offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet.
Yoga is not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.
We have 5 main function for the app:
Poses lookup
Health Tips
Yoga/ exercise guidelines
Routines
Forum to discuss yoga with others in the community
Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle.
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........
Stay active and keep fit with yoga. Traditionally yoga is not thought of too burn fat and stay healthy but yoga can help you achieve your goals in more ways than one! Stretching is very important and you will feel more limber and able to touch parts of your body that you could not before.
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
Yoga workout - yoga fitness plan
30 Day Yoga with videos
Yoga music for relax
Add alarm to reminder time for Yoga
Free yoga fitness
Yoga program
Welcome to yoga fitness. A pocket guide to to all of the most effective yoga poses for the body that you can do right at home. We have various routines that target different parts of the body as well as different effects. For example:
Poses to help with constipation
Poses to help you sleep
Poses to help stress
Poses to increase strength
The app offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet.
Yoga is not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.
We have 5 main function for the app:
Poses lookup
Health Tips
Yoga/ exercise guidelines
Routines
Forum to discuss yoga with others in the community
Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle.
The Benefits of Yoga:
• Improves your flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Protects your spine
• Betters your bone health
• Increases your blood flow
• Drains your lymphs and boosts immunity
• Ups your heart rate
• Helps you focus
• Relaxes your system, Improves your balance
• Maintains your nervous system
• Helps you sleep deeper
.........
Stay active and keep fit with yoga. Traditionally yoga is not thought of too burn fat and stay healthy but yoga can help you achieve your goals in more ways than one! Stretching is very important and you will feel more limber and able to touch parts of your body that you could not before.
This application included many instruction and tips of Yoga. Help you learn Yoga easier, make you stronger.
This included many poses of Yoga with step by step instructions:
- Mermaid Pose, Bound Angle
- Warrior pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
Yoga workout - yoga fitness plan
30 Day Yoga with videos
Yoga music for relax
Add alarm to reminder time for Yoga
Free yoga fitness
Yoga program
