Ykings Calisthenics Workouts

Ykings Calisthenics Workouts version history

Version	1.0.5
Updated	8 years ago

Version	2.4
Updated	7 years ago
Changelog	Ykings PBT is the home of progressive Calisthenics Training. The personal Calisthenics Trainer in your pocket shows you how to train for Skills like Muscleup, Human Flag or Handstand. All workouts and exercises vary in intensity and difficulty. Beginners start with the basics of Bodyweight Training like Pullup, Pushup, Squats and Dips and move on step by step to the elite Skills. Download the free version and get two weeks of Ykings PBT Pro and see what it is all about.

Version	1.0.6
Updated	8 years ago