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Work Addiction Advice
Simple guidelines for work addicts
What's Work Addiction Advice APK?
Work Addiction Advice is a app for Android, It's developed by moreQi author.
First released on google play in 5 years ago and latest version released in 5 years ago.
This app has 10 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Work Addiction Advice on google play
In this app you will find simple guidelines to improve your life if you are a workaholic.
Avoid working more hours than you should, it is the first and most important step, to do so you have to plan your triggers, when you are strong enough prepare how will you react to your triggers and plan with as much detail as possible what will you do, sport, go cinema, walk, meditate, go visit some friend or family member...it´s up to you, just plan it and even write it with as much detail as possible, when the craving happens just count to 10, breathe deeply and follow your plan as well as you can until the craving pass, the more you use this technique the easier it will for you to leave your addiction.
Avoid working more hours than you should, it is the first and most important step, to do so you have to plan your triggers, when you are strong enough prepare how will you react to your triggers and plan with as much detail as possible what will you do, sport, go cinema, walk, meditate, go visit some friend or family member...it´s up to you, just plan it and even write it with as much detail as possible, when the craving happens just count to 10, breathe deeply and follow your plan as well as you can until the craving pass, the more you use this technique the easier it will for you to leave your addiction.
