Weightloss Diet Plan

A Diet Plan to help you lose upto 8 kgs/16 lbs in just 7 days. This app will help you to follow the plan and achieve just that. We provide a complete breakdown of what to eat and what not to eat these 7 days for Breakfast, Lunch and Dinner

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It works because...

- You are eating foods with negative calories
- The calorific intake is very less than your regular intake
- Gets you results in just 7 days
- You don't have to starve - the goal is to eat healthy and regularly
- No preparation required - eat normal food like bananas, tomatoes, vegetables, juices and meat.
- Simple set of instructions to follow - no complications

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Objectives & Philosophy of the plan:

- Maintain a healthy BMI ratio while achieving weight-loss targets
- De-detoxify your body
- Avoid Hypertension and Arthritis

Day 1 is Fruit Day, you eat only fruits on the first day. Please download the App to view the list of fruits to eat.

Day 2 is vegetables day, only vegetables are allowed on the second day. Please download the App to view the list of vegetables to eat.

Day 3 is fruits and vegetable day, both fruits and vegetables are allowed on this day. Please download the App to view the list of fruits & vegetables to eat.

Day 4 is the Banana and Milk day, only bananas and drink milk are allowed on this day. Download the App for instructions.

Day 5 is the feast day - you can eat real food on this day. Please download the App for detailed food instructions.

Day 6 is another feast day with high water intake. Please download the App for detailed instructions.

Day 7 is the last day of the diet with vegetables, solid food and juices. Please download the App for instructions.

The above plan will change slightly for those who prefer Non vegetarian foods. Please checkout the App for the detailed instructions if your prefer to follow the Non Veg Plan.