Weight Loss with Chicken

Eating a diet rich in protein boosts satiety and increases post-meal calorie burn by as much as 35 percent, according to scientists - no wonder the nutrient is pegged as the ultimate weight loss weapon! Although there are numerous sources of protein available, ranging from beans and veggies to fish and beef, chicken is by far one of the most popular sources - and it’s easy to see why: it’s affordable, easy to prepare and lower in fat than many other types of meat. But here’s the dilemma: There’s only so many grilled chicken breasts you can eat before you get bored and turn to more flavorful recipes that comes with a slew of unwanted calories. That’s why we searched the web for the the most delicious, slimming poultry recipes out there, and we’re pretty excited about what we’ve found! Add some of these delicious, filling recipes to your weekly lineup to lose weight and ditch chicken boredom once and for all. And to get your stomach super-tight.