- Home ›
- Apps ›
- Health & Fitness ›
- Virtusan: Health Habit Tracker APK
Virtusan: Health Habit Tracker
Sleep, Meditate, Focus, Relax
What's Virtusan: Health Habit Tracker APK?
Virtusan: Health Habit Tracker is a app for Android, It's developed by Virtusan author.
First released on google play in 1 year ago and latest version released in 3 months ago.
This app has 39.1K download times on Google play and rated as 3.32 stars with 514 rated times.
This product is an app in Health & Fitness category. More infomartion of Virtusan: Health Habit Tracker on google play
Your health is non-negotiable - and we'll help with just that. Use Virtusan to sleep better at night, reduce stress and anxiety, improve performance, and simply feel great.
⛑️ 4 pillars of health
Our features are broken into 4 fundamental pillars - representing 4 stages of the health journey: sleep improvement, stress reduction, performance boost, and physical health aid. All features are simple, easy to use, and free - designed to help you form healthier habits and have fun while at it.
😴 Sleep better
Better health starts with better sleep.
Start using Body Scan, a scientifically proven technique that helps you unwind before bed, fall asleep quickly, stay asleep at night, and wake up feeling refreshed.
🧘♂️ Stress Less
The second pillar is all about removing stress and anxiety.
Use our meditation practices to let the mind rest and recuperate. There's also a handy breathing practice - Physiological Sigh - to push back stress when it hits. Repeat our practices daily to build resilience to stress as well. Hello, mental bliss.
🔨 Enhance performance
The third pillar focuses on your performance.
Use NSDR (Non-Sleep Deep Rest) by Dr. Andrew Huberman to enter deep rest and improve output. Put on 40 Hz Binaural Beats anytime to improve your concentration and focus.
💪 Improve physical health
The last pillar circles back to you.
We'll build practices to help you look and feel at your best. Start small - with Daily Hydration, a water tracker to ensure you drink enough daily.
👩🔬 Science as a service
We've partnered with a team of expert scientists to deliver powerful content that actually drives behavioral change. Whether it's NSDR by Andrew Huberman, meditations by Shauna Shapiro, or learning about nutrition with Christopher Gabriel - check it all out for free in our app.
Terms of use: https://virtusan.com/terms-and-conditions
⛑️ 4 pillars of health
Our features are broken into 4 fundamental pillars - representing 4 stages of the health journey: sleep improvement, stress reduction, performance boost, and physical health aid. All features are simple, easy to use, and free - designed to help you form healthier habits and have fun while at it.
😴 Sleep better
Better health starts with better sleep.
Start using Body Scan, a scientifically proven technique that helps you unwind before bed, fall asleep quickly, stay asleep at night, and wake up feeling refreshed.
🧘♂️ Stress Less
The second pillar is all about removing stress and anxiety.
Use our meditation practices to let the mind rest and recuperate. There's also a handy breathing practice - Physiological Sigh - to push back stress when it hits. Repeat our practices daily to build resilience to stress as well. Hello, mental bliss.
🔨 Enhance performance
The third pillar focuses on your performance.
Use NSDR (Non-Sleep Deep Rest) by Dr. Andrew Huberman to enter deep rest and improve output. Put on 40 Hz Binaural Beats anytime to improve your concentration and focus.
💪 Improve physical health
The last pillar circles back to you.
We'll build practices to help you look and feel at your best. Start small - with Daily Hydration, a water tracker to ensure you drink enough daily.
👩🔬 Science as a service
We've partnered with a team of expert scientists to deliver powerful content that actually drives behavioral change. Whether it's NSDR by Andrew Huberman, meditations by Shauna Shapiro, or learning about nutrition with Christopher Gabriel - check it all out for free in our app.
Terms of use: https://virtusan.com/terms-and-conditions
