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Traps & Neck Workout Exercises
Traps & Neck Workout Exercises APK
1.0.3 ․ 3 years agoFree ․ MedVision apps ⇣ Download APK (14.07 MB)
Your traps and neck are muscles that add an instant air of dominance and power.
What's Traps & Neck Workout Exercises APK?
Traps & Neck Workout Exercises is a app for Android, It's developed by MedVision apps author.
First released on google play in 4 years ago and latest version released in 3 years ago.
This app has 29.9K download times on Google play and rated as 4.85 stars with 117 rated times.
This product is an app in Health & Fitness category. More infomartion of Traps & Neck Workout Exercises on google play
This apps will help you understand the Traps and Neck; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
