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Total Fitness Workout Log
A complete system for logging, and managing your workouts.
What's Total Fitness Workout Log APK?
Total Fitness Workout Log is a app for Android, It's developed by UFGator author.
First released on google play in 10 years ago and latest version released in 8 years ago.
This app has 50 download times on Google play and rated as 4.88 stars with 8 rated times.
This product is an app in Health & Fitness category. More infomartion of Total Fitness Workout Log on google play
Finally a real application for weight training in the gym. This no-nonsense application is designed for personal trainers or individuals to log their (or their client's) weight and reps when working out in the gym. It is designed to support several workout locations (or clients). You setup the system by entering in your workout location (gym name or client name), the body parts to be exercised, and the exercises to be performed.
As you (or your clients) perform each exercise you enter in the weight done and the number of reps performed in the entry screen. Your immediately previous workout is listed on the exercise entry screen. Use this information to ensure you are working harder than you last session.
You then choose your rest interval by hitting either the 30, 60, 90 or 120 second timer buttons. The buttons count down your rest interval, and when your rest period is over, the alarm sounds and lets you know it's time to perform your next set.
All information is completely editable. You can edit the names of your workout locations (or client names), body parts and exercise names. You can also edit your current or previous sets and their associated dates.
The system will keep up to 12 months of your previous workouts.
This application was designed and written by a 30-year weight training veteran and exercise author. I welcome any suggestions to make this application better and provide more functionality.
As you (or your clients) perform each exercise you enter in the weight done and the number of reps performed in the entry screen. Your immediately previous workout is listed on the exercise entry screen. Use this information to ensure you are working harder than you last session.
You then choose your rest interval by hitting either the 30, 60, 90 or 120 second timer buttons. The buttons count down your rest interval, and when your rest period is over, the alarm sounds and lets you know it's time to perform your next set.
All information is completely editable. You can edit the names of your workout locations (or client names), body parts and exercise names. You can also edit your current or previous sets and their associated dates.
The system will keep up to 12 months of your previous workouts.
This application was designed and written by a 30-year weight training veteran and exercise author. I welcome any suggestions to make this application better and provide more functionality.
