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To Run Long
What's To Run Long APK?
To Run Long is a app for Android, It's developed by Dev Galaxy Store author.
First released on google play in 6 years ago and latest version released in 5 years ago.
This app has 0 download times on Google play
This product is an app in Health & Fitness category. More infomartion of To Run Long on google play
So many runners hit a plateau fairly early on in training - we get stuck around the four- or five-mile mark for our longer runs and just never seem to get into volume. Sure, we can finish a 10K if we
have to, but our normal runs seem to fall in that 30- to 40-minute range.
Think about how fun it would be to hit the trails for two hours - just you, your heartbeat and nature - on the weekend. Or maybe you dream of running a marathon. If you have a goal in mind, a training plan is highly advisable when it comes to adding mileage to your week, but if you’re just looking to add a few more miles to your weekly total for fun or to see how long you can go, there are a few simple tricks to going long when you’ve never gone long before. Here we present six of them. The keyword to keep in mind? Slowly.
Think about how fun it would be to hit the trails for two hours - just you, your heartbeat and nature - on the weekend. Or maybe you dream of running a marathon. If you have a goal in mind, a training plan is highly advisable when it comes to adding mileage to your week, but if you’re just looking to add a few more miles to your weekly total for fun or to see how long you can go, there are a few simple tricks to going long when you’ve never gone long before. Here we present six of them. The keyword to keep in mind? Slowly.
