Tips For Food Trainer

I feel badly for resolutions. It seems there’s a counter-resolution movement going on. Members of this movement claim resolutions don’t work, people set unrealistic resolutions and that by February any resolutions made on New Years have fizzled along with the champagne. Well I have a confession, I like resolutions. I like the burst of motivation and the desire to change that comes with the New Year. I make resolutions and encourage my clients to make them too. And even if resolutions don’t last 12 months, perhaps the key isn’t to stop making resolutions but to make them continually throughout the year. Setting a goal is powerful and sometimes it’s figuring out why it didn’t pan or fine-tuning your original goal that’s most enlightening.