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The 100 Squat Challenge
What's The 100 Squat Challenge APK?
The 100 Squat Challenge is a app for Android, It's developed by LenPol author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 4.09 stars with 229 rated times.
This product is an app in Health & Fitness category. More infomartion of The 100 Squat Challenge on google play
Want a round glutes? Strong sexy thighs? This 100 Squat Challenge is for you.
This 100 squat challenge is an excellent way to challenge yourself to get the gorgeous body and sexy butt you want.
Basic bodyweight squats are one of the best exercises you can do to get a nice round buttocks and sexy legs. But you will get faster results by doing a combination of squat variations, rather than the same exact exercise over and over again.
The glutes are formed by three different muscles (minimus, medius, and maximus), this workout combines 5 different squat variations in order to target all of those muscles, from multiple angles, making it more effective than hundreds of repetitions of the same exercise.
Do this workout 2 times a week in addition to your regular workout and record your progress. Follow the detail instructions of this sexy female fitness model. make sure to have rest days so your muscles can recover.
Tone your buttocks, shape your booty and get glutes that salute; give this workout a try!
This 100 squat challenge is an excellent way to challenge yourself to get the gorgeous body and sexy butt you want.
Basic bodyweight squats are one of the best exercises you can do to get a nice round buttocks and sexy legs. But you will get faster results by doing a combination of squat variations, rather than the same exact exercise over and over again.
The glutes are formed by three different muscles (minimus, medius, and maximus), this workout combines 5 different squat variations in order to target all of those muscles, from multiple angles, making it more effective than hundreds of repetitions of the same exercise.
Do this workout 2 times a week in addition to your regular workout and record your progress. Follow the detail instructions of this sexy female fitness model. make sure to have rest days so your muscles can recover.
Tone your buttocks, shape your booty and get glutes that salute; give this workout a try!
