Tabata Timer
Tabata Timer is an elegant audio-visual experience, simple and functional
What's Tabata Timer APK?
Tabata Timer is a app for Android, It's developed by Kenoma author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 37.2K download times on Google play and rated as 3.89 stars with 113 rated times.
This product is an app in Sports category. More infomartion of Tabata Timer on google play
Tabata is a version of HIIT (High Intensity Interval Training) based on a 1996 study of Professor Izumi Tabata. Exercise is based on 20 seconds of ultra-intense workout followed by 10 seconds of rest, repeated continuously for 4 minutes (8 sets).
According to his study, athletes using this method trained 4 times per week, obtained gains similar to a group of athletes that performed steady state training 5 times per week. Moreover, the Tabata group had gained anaerobic capacity benefits.
Due to the nature of exercise, precise timing is required, therefore a timer. Tabata Timer is a beautifully designed app that you could rely on and use for many years to come.
Design: Ugur Kaner
Development: Gurov Yury
According to his study, athletes using this method trained 4 times per week, obtained gains similar to a group of athletes that performed steady state training 5 times per week. Moreover, the Tabata group had gained anaerobic capacity benefits.
Due to the nature of exercise, precise timing is required, therefore a timer. Tabata Timer is a beautifully designed app that you could rely on and use for many years to come.
Design: Ugur Kaner
Development: Gurov Yury
