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Tabata Timer
What's Tabata Timer APK?
Tabata Timer is a app for Android, It's developed by Build It Up author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play and rated as 4.44 stars with 16 rated times.
This product is an app in Health & Fitness category. More infomartion of Tabata Timer on google play
Tabata is high intensity interval training that follows a specific format:
- 20 seconds of high intensity exercise
- 10 seconds of rest
- repeat 8 times
- whole training takes just 4 minutes.
You can also create your own tabata workouts and set time for work, rest and number of series and cycles.
Suitable for variety of exercises, including:
- push-ups
- squats
- jumping jacks
- burpees
- crunches
- plank
- sprints
...
- 20 seconds of high intensity exercise
- 10 seconds of rest
- repeat 8 times
- whole training takes just 4 minutes.
You can also create your own tabata workouts and set time for work, rest and number of series and cycles.
Suitable for variety of exercises, including:
- push-ups
- squats
- jumping jacks
- burpees
- crunches
- plank
- sprints
...
