Tabata HIIT
What's Tabata HIIT APK?
Tabata HIIT is a app for Android, It's developed by Alehop Studios author.
First released on google play in 7 years ago and latest version released in 7 years ago.
This app has 0 download times on Google play
This product is an app in Sports category. More infomartion of Tabata HIIT on google play
The Tabata method is an intense workout, intervals and short-lived . To apply this type of training , we must choose an exercise and perform for 20 seconds, the largest possible number of repetitions
, then we must respect a break of 10 seconds flat and continue 7 series more .
That is, the Tabata method is to perform 8 sets of 20 seconds each , with the largest number of repetitions at this time, with 10 seconds rest between them.
