Strong and Sxy is a health and fitness app that offers a personalised workout and meal plan for each user. We use data provided by users to create a bespoke plan catered to their needs and it can be customised from the numbers days, exercises to the type of meals you want to eat. This is fitness reimagined.
Developed by Lisa Lanceford (Lisafiitt) on Instagram with over 1.6 million followers who has helped thousands of women transform themselves mentally and physically through her guides and equipment.
Key Features: - Personalised workouts: Every 4 weeks the app generated you a personalised workout plan based on the data you provided. - Gym and Home: We offer Gym & Home workouts to suit your needs! - 3, 4, 5, 6 day workout guides: You can choose the amount of days you want to exercise and the app generates the workouts accordingly. - Calendar: The app works on a real world calendar basis telling what days to exercise and what days to take a rest. You can completely customise your calendar as you wish! - Weight tracking per set: You can record the amount of weight you have lifted per set. - Edit your reps and weight: You can change and edit reps and weight as needed. - Video demonstration: Each exercise has a video to show you proper form. - Offline Mode with the ability to save your workouts when no connection is available - Meals plans: A custom meal plan made from your data that fits in with your goal and calorie range. - Diet types: Standard, Pescatarian, Vegetarian and Vegan - Recipes: Each meal comes with the recipe and method on how to cook it!
Subscription -Strong and sexy is free to download and offers your first 7 days free on the monthly plan -Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. -Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. -By creating an account you agree to the terms and conditions https://strongandsxy.com/terms-and-conditions