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Stress Relief Yoga
Ten minute yoga sequence; perfect for a tired body and a busy mind.
What's Stress Relief Yoga APK?
Stress Relief Yoga is a app for Android, It's developed by EDELY STUDIOS author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 15.6K download times on Google play and rated as 3.60 stars with 43 rated times.
This product is an app in Health & Fitness category. More infomartion of Stress Relief Yoga on google play
Stress Relief Yoga
Maintaining a yoga practice can be a great way to reduce stress, anxiety and tension, stay in shape and calm the mind. But when it comes to stress relief, not all yoga poses are created equal: Some positions are particularly effective for promoting relaxation, tension relief and restfulness.
This ten minutes yoga practice is perfect for a tired body and a busy mind. Try this sequence to calm the nervous system and do a little energetic hygiene as you relive anxiety and stress from the body. This yoga class that is geared towards all levels and can be done in the morning to clear and prepare your mind for the day to come, in the evening after a stressful day, or anytime you're feeling overwhelmed and need to reset.
Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Open your mind, your heart and stretch and soothe your body. Enjoy!
Maintaining a yoga practice can be a great way to reduce stress, anxiety and tension, stay in shape and calm the mind. But when it comes to stress relief, not all yoga poses are created equal: Some positions are particularly effective for promoting relaxation, tension relief and restfulness.
This ten minutes yoga practice is perfect for a tired body and a busy mind. Try this sequence to calm the nervous system and do a little energetic hygiene as you relive anxiety and stress from the body. This yoga class that is geared towards all levels and can be done in the morning to clear and prepare your mind for the day to come, in the evening after a stressful day, or anytime you're feeling overwhelmed and need to reset.
Connect to your breath and take some time for YOU. Let go of that which is no longer serving you! Open your mind, your heart and stretch and soothe your body. Enjoy!
