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Stairs Workout
What's Stairs Workout APK?
Stairs Workout is a app for Android, It's developed by Best Free Sport Apps author.
First released on google play in 8 years ago and latest version released in 8 years ago.
This app has 0 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Stairs Workout on google play
Want to take your fitness level to new heights? Scale a flight of stairs. You’ll crank up your heart rate, burn fat, and engage your glutes, hamstrings, quadriceps, and core more intensely than you
would treading on flat ground.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.
When you walk or run on flat ground, your glutes are basically taking a nap. It’s when you have to dig in and climb that they fire up.
