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Starting Strength: 3x5 Workout Gym Log
Starting Strength: 3x5 Workout Gym Log APK
1.8 ․ 2 years agoFree ․ MaxTrainingTech ⇣ Download APK (23.09 MB)
Workout strength fitness trainer and tracker for Starting Strength 3x5 and more.
What's Starting Strength: 3x5 Workout Gym Log APK?
Starting Strength: 3x5 Workout Gym Log is a app for Android, It's developed by MaxTrainingTech author.
First released on google play in 4 years ago and latest version released in 2 years ago.
This app has 5.9K download times on Google play
This product is an app in Health & Fitness category. More infomartion of Starting Strength: 3x5 Workout Gym Log on google play
Recommended books:
"Starting Strength: Basic Barbell Training, 3rd edition" by Mark Rippetoe
"Practical Programming for Strength Training" by Mark Rippetoe
Strength trainer and tracker for Starting Strength 3x5 LP to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own variation, the following are built-in:
- SS 3x5 LP Phase 1
- SS 3x5 LP Phase 2
- SS 3x5 LP Phase 3
- PP
- PP for Advanced Novice
- PP - Alternate Version
Free features:
- Free download.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Restore from StrongLifts app
Premium features:
- Make your own variation
- Warm up sets.
- Make your own warm-up scheme
- Modify any built-in variation
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permission
- Internet to send crash reports so we can improve the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra features.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
"Starting Strength: Basic Barbell Training, 3rd edition" by Mark Rippetoe
"Practical Programming for Strength Training" by Mark Rippetoe
Strength trainer and tracker for Starting Strength 3x5 LP to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own variation, the following are built-in:
- SS 3x5 LP Phase 1
- SS 3x5 LP Phase 2
- SS 3x5 LP Phase 3
- PP
- PP for Advanced Novice
- PP - Alternate Version
Free features:
- Free download.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Restore from StrongLifts app
Premium features:
- Make your own variation
- Warm up sets.
- Make your own warm-up scheme
- Modify any built-in variation
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permission
- Internet to send crash reports so we can improve the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra features.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
