Skills - Games to cope with stress
Skills - Games to cope with stress APK
1.1.023 ․ 5 months agoFree ․ Vacay GmbH ⇣ Download APK (29.06 MB)
Skills are games to help cope with stress, anxiety, panic and dissociation
What's Skills - Games to cope with stress APK?
Skills - Games to cope with stress is a app for Android, It's developed by Vacay GmbH author.
First released on google play in 6 years ago and latest version released in 5 months ago.
This app has 20.7K download times on Google play and rated as 3.42 stars with 103 rated times.
This product is an app in Casual category. More infomartion of Skills - Games to cope with stress on google play
Skills is a collection of games that help you to focus on the here and now. The games are mindfulness and distress tolerance skills that can be used anywhere. Skills is developed together with psychologists according to "analogue" skills successfully used in therapy.
Skills can be used by anyone having to cope with stress. The app can also be used to assist self-management during psychotherapy.
When undergoing treatment for post-traumatic stress disorder, PTSD, or Borderline Personality Disorder, BPD, the application of skills are sometimes advised by your therapist. Skills are exercises to help you to refocus on the here and now. These exercises can improve your therapy experience, especially when using dialectical behaviour therapy or DBT.
There is an indication of the acceptance of the Skills app provided by BPD/PTSD patient feedback. By using the Skills app you have to determine together with your therapist whether the anti-dissociation skills / stress tolerance skills work for you or not. There is no claim to general effectiveness, we are currently working on that. By using the Skills app you have taken note of this and agree to our terms and conditions.
Skills can be used by anyone having to cope with stress. The app can also be used to assist self-management during psychotherapy.
When undergoing treatment for post-traumatic stress disorder, PTSD, or Borderline Personality Disorder, BPD, the application of skills are sometimes advised by your therapist. Skills are exercises to help you to refocus on the here and now. These exercises can improve your therapy experience, especially when using dialectical behaviour therapy or DBT.
There is an indication of the acceptance of the Skills app provided by BPD/PTSD patient feedback. By using the Skills app you have to determine together with your therapist whether the anti-dissociation skills / stress tolerance skills work for you or not. There is no claim to general effectiveness, we are currently working on that. By using the Skills app you have taken note of this and agree to our terms and conditions.
