Reduced mobility leads to a number of disorders that include rejuvenating joint pain. A huge amount of funds offered by the pharmaceutical industry, promoted with the help of marketing videos, creates only the appearance of easy rescue from pain.
In fact, treatment may turn out to be difficult and lengthy, and with the manifestation of some symptoms, it is rather unrealistic. It is because of this that prevention is important so that it is possible to extend the time of an active life.
What are dangerous joint diseases A joint is a movable joint of skeleton bones. It has great mobility, is protected by strong ligaments. The knee joints have auxiliary protection - the patella, articulating the femoral, tibial muscles and ligaments.
Our joints many times during the day produce all kinds of movements: flexion, extension, rotation. The most important thing for joint health is to try to reduce friction in them so that the cartilage does not wear out. Hazards for joints are:
Hypothermia. Wearing tight shoes that deform the foot. Violated posture. Weakened immunity and susceptibility to infections. Lack of mineral and vitamin nutrition. Hereditary pathology. Overweight. Diabetes.
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