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Roller Derby Athletics
Leading app for fitness professionals.
What's Roller Derby Athletics APK?
Roller Derby Athletics is a app for Android, It's developed by TRAINERIZE author.
First released on google play in 6 years ago and latest version released in 1 month ago.
This app has 5.7K download times on Google play and rated as 3.35 stars with 23 rated times.
This product is an app in Health & Fitness category. More infomartion of Roller Derby Athletics on google play
Roller Derby Cross-Training in the palm of your hand, from Roller Derby Athletics! Welcome to your ultimate, sport-specific personal trainer, made by a roller derby athlete, for roller derby. Get stronger and more stable in your skates. Build a rock-solid core. Gain agility and power for jamming and blocking. Feel UNSTOPPABLE!
NO TIME? NO PROBLEM
Most workouts are 45 minutes or less, and can be done anywhere, without special equipment.
Want to lift at the gym? We've got that covered too.
The scheduling tool lets you plan ahead - your workout is waiting for you.
FLEXIBLE TRAINING
With the Essential Plan, you're self-guided, choosing from a library of awesome, effective workouts when you need them.
The MVP Plan provides more structure. You get a personalized training program designed to meet your derby and fitness goals.
Need to move your workout to a different day? Easily done with our scheduling tool inside the app.
WORKOUTS FOR EVERYONE
Strength, Core, Agility, Power, Endurance, HIIT, warm ups, cool-downs - even some on-skate workouts!
Light, Moderate and Intense workout options
High quality video instructions shows you the correct form, and how to modify.
ALL YOUR TRAINING IN ONE SPOT
Schedule your practices, scrimmages and bouts into the app, then check them off and add notes!
Track or log your own cardio workouts, outdoor skates, boot camp classes, everything.
Sync up with Fitbit, Withings and MyFitnessPal.
Roller Derby Athletics Training
NO TIME? NO PROBLEM
Most workouts are 45 minutes or less, and can be done anywhere, without special equipment.
Want to lift at the gym? We've got that covered too.
The scheduling tool lets you plan ahead - your workout is waiting for you.
FLEXIBLE TRAINING
With the Essential Plan, you're self-guided, choosing from a library of awesome, effective workouts when you need them.
The MVP Plan provides more structure. You get a personalized training program designed to meet your derby and fitness goals.
Need to move your workout to a different day? Easily done with our scheduling tool inside the app.
WORKOUTS FOR EVERYONE
Strength, Core, Agility, Power, Endurance, HIIT, warm ups, cool-downs - even some on-skate workouts!
Light, Moderate and Intense workout options
High quality video instructions shows you the correct form, and how to modify.
ALL YOUR TRAINING IN ONE SPOT
Schedule your practices, scrimmages and bouts into the app, then check them off and add notes!
Track or log your own cardio workouts, outdoor skates, boot camp classes, everything.
Sync up with Fitbit, Withings and MyFitnessPal.
Roller Derby Athletics Training
