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- RezilienciApp™ - Be resilient! APK
RezilienciApp™ - Be resilient!
Supporting the development of your emotional resilience
What's RezilienciApp™ - Be resilient! APK?
RezilienciApp™ - Be resilient! is a app for Android, It's developed by Shiba Android author.
First released on google play in 5 years ago and latest version released in 2 years ago.
This app has 1K download times on Google play and rated as 4.86 stars with 7 rated times.
This product is an app in Health & Fitness category. More infomartion of RezilienciApp™ - Be resilient! on google play
According to many studies, the conscious development of our resilience - that is, our emotional resilience - is the key to long-term high performance and good health.
We have little influence over the stressful events that affect us in our day-to-day lives, but how we equip ourselves to overcome these situations is much more in our control.
Over the long term, coping with stress can be strengthened in three main areas: Bio (body), Social (relationships) and Psycho (spiritual, psychological).
RezilienciApp™ supports the user in developing habits and organizing activities in these three areas. The concept and content of the application was developed by Andrea Moldován, work and organizational psychologist, coach, trainer and sports coach, who has based on the research results available in this field and her own experience.
Using RezilienciApp™ is simple and time-saving - you can check the activities you have done in an area daily. It is recommended that you perform 5 activities per day in each area, and this way you can fill in all three areas of resilience most effectively in the application. Also, check your sleep quality, well-being and energy level each day!
The recommended application use time is at least 3 months. Good luck and we wish you a good challenge!
The RezilienciApp™ Team
We have little influence over the stressful events that affect us in our day-to-day lives, but how we equip ourselves to overcome these situations is much more in our control.
Over the long term, coping with stress can be strengthened in three main areas: Bio (body), Social (relationships) and Psycho (spiritual, psychological).
RezilienciApp™ supports the user in developing habits and organizing activities in these three areas. The concept and content of the application was developed by Andrea Moldován, work and organizational psychologist, coach, trainer and sports coach, who has based on the research results available in this field and her own experience.
Using RezilienciApp™ is simple and time-saving - you can check the activities you have done in an area daily. It is recommended that you perform 5 activities per day in each area, and this way you can fill in all three areas of resilience most effectively in the application. Also, check your sleep quality, well-being and energy level each day!
The recommended application use time is at least 3 months. Good luck and we wish you a good challenge!
The RezilienciApp™ Team
