- Home ›
- Apps ›
- Health & Fitness ›
- Resistance Band Workout APK
Resistance Band Workout
Total-body routine to workout wherever, whenever with just one training tool
What's Resistance Band Workout APK?
Resistance Band Workout is a app for Android, It's developed by EDELY STUDIOS author.
First released on google play in 8 years ago and latest version released in 7 years ago.
This app has 15K download times on Google play and rated as 3.38 stars with 29 rated times.
This product is an app in Health & Fitness category. More infomartion of Resistance Band Workout on google play
Resistance bands are versatile, easy on the joints, and target muscle groups with controllable, constant tension.
Skip the gym with this total-body workout that uses just one piece of equipment - a resistance band. This portable and affordable training tool is perfect for completing a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.
How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.
Take a break from your dumbbells and try this resistance-band workout. You’ll be amazed with the results.
Total Time: up to 30 minutes
You will need: Resistance band
Skip the gym with this total-body workout that uses just one piece of equipment - a resistance band. This portable and affordable training tool is perfect for completing a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.
How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.
Take a break from your dumbbells and try this resistance-band workout. You’ll be amazed with the results.
Total Time: up to 30 minutes
You will need: Resistance band
