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Quit Smoking -No smoking day
Ready to quit smoking?
Right now is a great time to quit smoking.
What's Quit Smoking -No smoking day APK?
Quit Smoking -No smoking day is a app for Android, It's developed by PIONE STUDIO author.
First released on google play in 8 years ago and latest version released in 2 months ago.
This app has 57.9K download times on Google play and rated as 3.67 stars with 183 rated times.
This product is an app in Health & Fitness category. More infomartion of Quit Smoking -No smoking day on google play
Cigarettes, chewing tobacco, pipes, and cigars are all made with dried tobacco leaves, which naturally contain the drug nicotine. Manufacturers of these products add additional nicotine, as well as a host of other chemicals and additives, to make smoking more enjoyable. One report suggests there are as many as 7,000 different chemicals in one cigarette. These additives can have disastrous effects on your health.
Only about 4% to 7% of people are able to quit smoking on any given attempt without other help.
Your application can help you identify ways you are sabotaging your quit-smoking plan, and can provide the support and encouragement to get through the craving.
It’s hard to quit smoking, but you can do it.
Here are some steps to help you get ready for your Quit Day:
- Pick the date and mark it on your calendar.
- Tell friends and family about your Quit Day.
- Get rid of all the cigarettes and ashtrays in your home, car, and at work.
- Practice saying, “No thank you, I don’t smoke.”
- Set up a support system. This could be a group program or a friend or family member who has successfully quit and is willing to help you. Ask family and friends who still smoke not to smoke around you, and not to leave cigarettes out where you can see them.
- Think about your past attempts to quit. Try to figure out what worked and what didn’t.
Only about 4% to 7% of people are able to quit smoking on any given attempt without other help.
Your application can help you identify ways you are sabotaging your quit-smoking plan, and can provide the support and encouragement to get through the craving.
It’s hard to quit smoking, but you can do it.
Here are some steps to help you get ready for your Quit Day:
- Pick the date and mark it on your calendar.
- Tell friends and family about your Quit Day.
- Get rid of all the cigarettes and ashtrays in your home, car, and at work.
- Practice saying, “No thank you, I don’t smoke.”
- Set up a support system. This could be a group program or a friend or family member who has successfully quit and is willing to help you. Ask family and friends who still smoke not to smoke around you, and not to leave cigarettes out where you can see them.
- Think about your past attempts to quit. Try to figure out what worked and what didn’t.
