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Prehab: Injury Rehab, Recovery

Prehab: Injury Rehab, Recovery APK

Prehab: Injury Rehab, Recovery APK

4.2.6 Free[P]rehab ⇣ Download APK (91.09 MB)

Doctors of Physical Therapy helping you get out of pain and prevent injuries.

What's Prehab: Injury Rehab, Recovery APK?

Prehab: Injury Rehab, Recovery is a app for Android, It's developed by [P]rehab author.
First released on google play in 1 year ago and latest version released in 3 weeks ago.
This app has 15.6K download times on Google play and rated as 4.80 stars with 220 rated times.
This product is an app in Health & Fitness category. More infomartion of Prehab: Injury Rehab, Recovery on google play
Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.

The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.

GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.

PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body

TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world

KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.