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Power Plate Active Women
Instructional Personal Power Plate exercise videos for women.
What's Power Plate Active Women APK?
Power Plate Active Women is a app for Android, It's developed by Protea Japan author.
First released on google play in 4 years ago and latest version released in 2 years ago.
This app has 97 download times on Google play
This product is an app in Health & Fitness category. More infomartion of Power Plate Active Women on google play
This Power Plate Active Women programme is designed to benefit women's wellness through all their life stages - post-natal, peri-menopause, and post-menopause.
Simple to follow exercise programmes, using the Active Women Accessory Kit, hit all the sweet spots, targeting a healthy response for the heart, bone health, metabolism, mobility, strength, balance, fat loss, pelvic floor strength, muscle mass, and more.
The Personal Power Plate machine's harmonic 3D whole body vibration triggers a rapid reflex response in the muscles, 30-40 times per second. the remote control function bulit into this app allows you to change the machine-default frequency and amplitude settings to suit your presonal preference.
Follow these short achievable workouts delivered via video instruction, suitable for every busy woman.
Simple to follow exercise programmes, using the Active Women Accessory Kit, hit all the sweet spots, targeting a healthy response for the heart, bone health, metabolism, mobility, strength, balance, fat loss, pelvic floor strength, muscle mass, and more.
The Personal Power Plate machine's harmonic 3D whole body vibration triggers a rapid reflex response in the muscles, 30-40 times per second. the remote control function bulit into this app allows you to change the machine-default frequency and amplitude settings to suit your presonal preference.
Follow these short achievable workouts delivered via video instruction, suitable for every busy woman.
