Post Pregnancy Workout for Mom

Here is an out of the ordinary “postpartum home-workout for Mom” app to promote weight loss & raise your energy levels with short & effective exercise sessions.

For all you Moms, workout for just 10 mins to get fit & healthy post pregnancy!

For all, you women out there have you ever dreamed of a flattened tummy postpartum? & most likely you must’ve spent your hard-earned money on gym to achieve your fitness goals, with no apparent result. Don’t worry this app has got you covered with unique postnatal home-workout to get back into shape

Get fit with the most unusual & best post-pregnancy home-workout app.

“Postpartum exercise to be fit” is the perfect app for all the Mom’s. Say No to Gym & fitness equipment because this app will provide all the unique post-pregnancy exercises which you can practice in the comfort of your home.

Why to choose the Post-pregnancy weight loss exercise app
Professional Design
Virtual Trainer helps women to improve fitness, burn calories, & stay healthy & fit post-pregnancy. It’s a simple & easy-to-use app

Personal Fitness Coach
A personal fitness coach will guide the women to work out effectively & efficiently on their fitness after-birth. The coach provides you with instant tips to get the best results.

Personalized Workout Plan for Women
It provides you customized post-pregnancy workout plan depending on your Goal, BMI & body structure

3D Animation & Local Language Video Guidance
The personal trainer uses high-quality video & 3D animations with local voice over to guide you

Workout Tracker
It tracks your daily postpartum workout exercises, calories burned, BMI, & weight loss progress. You can sync it with google fit as well

Unique Workout Plan
1. Post pregnancy weight loss workout
2. Fat Loss Workout
3. Body Shape Workout
4. 5 Min Daily Workout
5. Female Fitness Workout

The Secret Formula of Post-pregnancy home-workout app
Vedic Exercises + HIIT workouts
Extremely beneficial for those women who are desperate to lose weight & get into shape after pregnancy.

Home workout + No Gym, No Equipment
Unique postnatal home exercise based on research

Yoga Asanas
Detail 3D demonstration of Yoga to firm up your body & improve muscle strength.

Diet Plan
According to your fitness levels, this app guides you to design a customized healthy diet post-pregnancy plan that will help you to stay healthy & fit.

 Post-pregnancy fitness app supports 100+ languages
 200+ unique postnatal home workout exercises with high-quality video support that targets all of your muscles & is specially designed for women’s post-pregnancy
 Track your weight loss progress, calories burned, & calculate your BMI
 Workout reminder helps you make the workout a daily habit
 Statistics on the completed training & exercises
 Sync data with Google Fit
 4 levels (Beginner, Intermediate, Advanced, & Professional)
 After-birth workout app which you can use offline as well
 Daily health tips to help you develop a balanced diet plan for weight loss & a healthy body
 Interactive graphs for your workouts progress, by performance, weights, & repetitions
 Built-in calendar, that automatically marks all your workout days
 A text instruction with pictures for each exercise
 You can share your workout session on Social media with your friends & motivate people to be fit

So, what are you waiting for? “Postpartum Lower Belly Abs Home Workout- C Section” is Dr Zio App, experience it right now!

To find out more about us https://drzio.com/

Disclaimer: Kindly take advice from the doctor before starting the exercise.